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Social Emotional Anchor, PLLC

We provide specialized counseling services using evidence-based techniques such as cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy.

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About Us

Social Emotional Anchor, PLLC

We are a mental health service provider dedicated to improving your emotional wellbeing. Our experienced therapists have the expertise to provide individualized counseling services to those who are experiencing anxiety, depression, and other mental health concerns. We also have experience working with neurodiverse populations and addressing IEP/school related concerns.

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About
01.

Individual therapy services is tailored to your unique needs. Your therapist uses evidence-based techniques to help you improve your emotional wellness.

02.

 Group therapy sessions  provide a safe and supportive environment for you to connect with others who are experiencing similar challenges. Your therapist uses evidence-based techniques to help you improve your emotional wellness.

03.

A free 20 minute consultation is provided to gain information and determine if counselor is a good fit. 

Services
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